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When it comes to healthy cooking, a good idea is to restock your kitchen with the right, healthy ingredients in lieu of unhealthier options, like whole milk with skim milk, sodas with seltzers, and cookies and ice cream for yogurts and fruit.
It takes a change in mindset, but you will find that making these simple changes will help your cooking, improve your health and mind, and you won’t even notice the difference after a while.
A really great alternative to traditional flour pasta is egg white pasta. If you’re looking to lighten your pasta dishes and add a little protein, you definitely should consider trying Cipriani’s High Protein Tagliolini Extra Thin Egg White Pasta for your next meal.
Egg white pasta is a great alternative because it eliminates flour and is lighter in calories. Pasta is known for being heavy in calories and carbs, but you have to admit that there are some really great pasta dishes you really can’t go without. Egg white pasta allows you to enjoy your favorite pasta dishes with a lighter twist.
This egg white pasta is 100% cholesterol free. Egg whites are also naturally gluten free, meaning you couldn’t find a healthier, tastier alternative to flour. Use this egg white pasta to make saucy spaghetti and meatballs, or light chicken pasta with a lemon lime sauce topped off with parmesan cheese.
Egg white pasta is also great in soups and stews. Break up a few strands of this egg white pasta into a chunky chicken soup or into hearty beef stew. If you’re feeling really adventurous, there are also many recipes for desert pastas. The big difference is that your dishes will be healthier and lighter, all from changing one simple ingredient. Your taste buds will only notice the difference for the better.